30-day challenge ~ WRITING RAINBOW (PURPLE) day 30: how do you stay close to your intuition?

30-day challenge ~ WRITING RAINBOW (PURPLE) day 30: how do you stay close to your intuition?

There's been phases in my life when I've been far from my intuition, which meant I was lacking clarity, lacking trust in myself, fearful of making decisions, and so on. You have to make a conscious effort in order to get in touch with your intuition. I try to do this by keeping my stress [...]

30-day challenge ~ WRITING RAINBOW (PURPLE) day 29: any strange/recurring dreams?

30-day challenge ~ WRITING RAINBOW (PURPLE) day 29: any strange/recurring dreams?

Lately, I've been having a lot of dreams involving travel. Usually with airplanes. This means I'm going through a big transition in my life. There's always something wrong with the plans which represents my anxiety.I've been having a lot of dreams about being at work, which is annoying because I'm not getting paid!On August 1, [...]

30-day challenge ~ WRITING RAINBOW (PURPLE) day 28: what makes you feel powerful?

30-day challenge ~ WRITING RAINBOW (PURPLE) day 28: what makes you feel powerful?

Having a positive impact on someone makes me feel powerful. Knowing that I can make someone feel even just a little bit better is a powerful feeling. Whereas, having a negative impact on someone makes me feel so powerless, like I can't control my power, like I shouldn't even be alive.Knowing myself -- my body, [...]

30-day challenge ~ WRITING RAINBOW (PURPLE) day 27: predictions for your future

30-day challenge ~ WRITING RAINBOW (PURPLE) day 27: predictions for your future

I've found that the future is incredibly difficult to predict. A lot of crazy things happen that you would never consciously expect to happen. Life is always throwing you shocks and plot twists and curveballs. It's really so wildly spontaneous. The details are really impossible to predict, but you do kind of always have a [...]

30-day challenge ~ WRITING RAINBOW (BLUE) day 25: what does “peace” mean to you?

30-day challenge ~ WRITING RAINBOW (BLUE) day 25: what does “peace” mean to you?

"Peace" is when we are allowed to be different, we are allowed to be conflicting, and we are allowed to express ourselves even when it goes against the grain. If you can accept chaos -- that is peace. It is a higher state of mind that rises above heaviness and difficulty. It is a complete [...]

30-day challenge ~ WRITING RAINBOW (BLUE) day 24: list all the things that make you calm

30-day challenge ~ WRITING RAINBOW (BLUE) day 24: list all the things that make you calm

BlanketsPillowsCatsHot teaSleepingMeditationSpasWarm bathsComediesTV shows from childhoodEspecially the show "Friends"Good musicYour smileSwimming in the oceanThunderstorm on the beach at nightMac & cheeseFamiliar thingsHugsSensory deprivationHeatSunlightVelvetSoft and fuzzy textureChamomileLavenderPurrsAnimalsBubblesFireplaceNatureWalking through the woodsLaughingSmilingGood vibesWhen everyone is happyFeeling safe and secureDrawing or doodlingWritingOrganizingReading a good bookDancinghoopingsingingcraftinggrooming myselfTie dyeMassagesSunset