30-day challenge ~ WRITING RAINBOW (PURPLE) day 28: what makes you feel powerful?

30-day challenge ~ WRITING RAINBOW (PURPLE) day 28: what makes you feel powerful?

Having a positive impact on someone makes me feel powerful. Knowing that I can make someone feel even just a little bit better is a powerful feeling. Whereas, having a negative impact on someone makes me feel so powerless, like I can't control my power, like I shouldn't even be alive.Knowing myself -- my body, [...]

30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits

30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits

Getting enough sleep.Daily stretching and yoga.Squats whenever I can.Coconut oilMoisturize/lotionTry to never sit or lay around for too long.Natural medicineRest when necessaryJournalingGetting my me-time.Make an effort to socialize and nourish friendships if I've been too withdrawn for a while.Consciously checking in with myself.Push myself when I'm getting lazy.WalksHaving hobbies / engaging in things I'm passionate [...]

30-day challenge ~ WRITING RAINBOW (GREEN) day 17: your perception about money?

30-day challenge ~ WRITING RAINBOW (GREEN) day 17: your perception about money?

Money is a tricky thing, potentially dangerous and can destroy lives. It can also bring great pleasure, security, and overall positivity. It can make you feel lucky, abundant, fortunate, and powerful. It can also make you feel powerless, weak, left out, defeated, exhausted, absolutely terrified.Those who have more money than others often say condescending things [...]

30-day challenge ~ WRITING RAINBOW (GREEN) day 16: how do you care for the environment?

30-day challenge ~ WRITING RAINBOW (GREEN) day 16: how do you care for the environment?

I am the litter police. I may let my home get a little messy here and there but I never, ever dispose garbage in the streets. It really irks me to see trash in nature. If I'm with someone or if I see someone littering and they refuse to properly dispose it, I will go [...]

30-day challenge ~ WRITING RAINBOW (YELLOW) day 14: how do you stay positive?

30-day challenge ~ WRITING RAINBOW (YELLOW) day 14: how do you stay positive?

Staying positive is important, something you have to work at, completely on your own... everyone has their own little ways of keeping their chins up... Something I do to stay positive is -- and this is unconventional -- but I let myself feel really, really, really sad. I know it sounds crazy. But I'm not [...]

30-day challenge ~ WRITING RAINBOW (YELLOW) day 12: what makes you genuinely smile?

30-day challenge ~ WRITING RAINBOW (YELLOW) day 12: what makes you genuinely smile?

What makes me genuinely smile is nothing in this world but a feeling inside. It doesn't matter what the environment is. I could be anywhere. It's a feeling inside of me that I can literally feel in my heart, as if it's seriously glowing and shining a light outwards like a lighthouse.

30-day challenge ~ WRITING RAINBOW (ORANGE) day 10: your strangest quirks

30-day challenge ~ WRITING RAINBOW (ORANGE) day 10:  your strangest quirks

A quirk is a little thing that makes you different from everyone else, or stand out from the crowd. They can be seen as adorable or repulsive, depending on your perception. Either way they always come with some awkwardness. Just because it's not average. It's unique. I would say that my strangest quirks include... picky [...]

30-day challenge ~ WRITING RAINBOW (ORANGE) day 9: what makes you uncomfortable?

30-day challenge ~ WRITING RAINBOW (ORANGE) day 9: what makes you uncomfortable?

What makes me most uncomfortable is being in a situation or environment that is completely new to me, and feeling like I need to please someone or multiple people, but I have no idea exactly what they want from me or how to be that. Really any place where there is pressure and expectations mixed [...]

30 day challenge ~ WRITING RAINBOW (RED) day 4: what are you angry about?

30 day challenge ~ WRITING RAINBOW (RED) day 4: what are you angry about?

This is harder to answer than I thought. I really do not like getting angry. My anger can be so strong sometimes I blackout from it although it's rare. I stuff anger away because of how out of control I can get. Which is why it comes out so strong. So it's a viscous cycle. [...]