Tuesday’s tea ~ peaceful lavender

Tuesday’s tea ~ peaceful lavender

Today I'm drinking lavender, which is one of the most calming teas. People have told me I have great strength to remain calm in frightening situations. This is why I like to work with animals, because I can feel their fear, but instead of letting the fear become amplified, I have the skills to calm [...]

Try-it Tuesday ~ oat milk

Try-it Tuesday ~ oat milk

Oat milk is a great alternative to dairy milk. Whether you have a dairy sensitivity, a dietary restriction, or you're just sick of plain old cow's milk, there's many other things you can try. There's soy milk -- but soy is a controversial ingredient that may affect estrogen levels. There's almond milk -- but it [...]