My Personal Experience with Ritual Vitamins (the good and the bad)

My Personal Experience with Ritual Vitamins (the good and the bad)

*This is NOT a sponsored post!* Ritual vitamins are a brand of multivitamins -- available for women, men, pregnancy, and teens. I'm here to tell you all about ritual vitamins, my personal experience with them, so that you can make a better decision as to whether you'd like to try them or not. How it [...]

Try-it Tuesday ~ oat milk

Try-it Tuesday ~ oat milk

Oat milk is a great alternative to dairy milk. Whether you have a dairy sensitivity, a dietary restriction, or you're just sick of plain old cow's milk, there's many other things you can try. There's soy milk -- but soy is a controversial ingredient that may affect estrogen levels. There's almond milk -- but it [...]

I only ate PINK foods for 24 hours!

I only ate PINK foods for 24 hours!

There is a challenge floating around (I'm not taking credit) to pick a color and only eat that colored food for the entire day. I chose pink! For breaky, I consumed a creamy strawberry instant breakfast. I typically start my morning with this anyway (sometimes vanilla flavor.) So this was pretty easy. For a morning [...]