Self-care Sunday ~ Social anxiety
Something that people don’t really talk about is the issue of social anxiety, how it differs from other terms it
Tag: sunday
Cure your “Novelty Syndrome”
Society has a serious “Novelty Syndrome” issue. We are creatures of habit and need routine, yet most of us feel
My Daily Routine & Cleaning Schedule
Stability, reliability, and consistency is so important to me right now. I’m focused on bringing more security into my life.
Self-care Sunday ~ Stigma against medicine
Medicine is important for healing our bodies and taking care of ourselves. But when it comes to taking medicine, society
HEALTH FOOD STORE HAUL
The other week, I went to a health food store and picked up some interesting goods I’d like to share!
Self-care Sunday ~ OVERSTIMULATION
Overstimulation happens when your senses are overloaded to the point of discomfort. Examples include loud noises, bright lights, strong smell
Self-care Sunday ~ cultivate self-love
Self-care is the act of taking care of yourself in order to assure optimal well-being. You do not have to
A Vow of Silence (pt. 3)
I have found that my depression has significantly decreased since becoming a nun. In my old life, I was very
Self-care Sunday ~ Dissociation
Dissociation means to “dissociate from the world” by losing consciousness. It involves detachment from one’s feelings and entire reality. Dissociation
Self-care Sunday ~ Teach yourself
You spend your first chunk of life in school, being forced to learn things that bore you and often seem
