Something that people don’t really talk about is the issue of social anxiety, how it differs from other terms it
Society has a serious “Novelty Syndrome” issue. We are creatures of habit and need routine, yet most of us feel
Stability, reliability, and consistency is so important to me right now. I’m focused on bringing more security into my life.
Medicine is important for healing our bodies and taking care of ourselves. But when it comes to taking medicine, society
The other week, I went to a health food store and picked up some interesting goods I’d like to share!
Overstimulation happens when your senses are overloaded to the point of discomfort. Examples include loud noises, bright lights, strong smell
Self-care is the act of taking care of yourself in order to assure optimal well-being. You do not have to
I have found that my depression has significantly decreased since becoming a nun. In my old life, I was very
Dissociation means to “dissociate from the world” by losing consciousness. It involves detachment from one’s feelings and entire reality. Dissociation
You spend your first chunk of life in school, being forced to learn things that bore you and often seem