On affirmations & the process of manifestation

On affirmations & the process of manifestation

Getting what you want is difficult... it's even more difficult knowing that you are the one getting in your own way... it's not the world that's against you, but your own mind. Affirmations are phrases you can repeat in your head, say out loud, write over and over, etc. to cut through subconscious blockages and [...]

My Daily Routine & Cleaning Schedule

My Daily Routine & Cleaning Schedule

Stability, reliability, and consistency is so important to me right now. I'm focused on bringing more security into my life. As someone who greatly suffers from anxiety, I have found that repetition and steady routine in my daily life is enormously helpful. πŸ§˜β€β™€οΈπŸ‘βœ… This past year, I have put a lot of thought into what [...]

Self-care Sunday ~ Dissociation

Self-care Sunday ~ Dissociation

Dissociation means to "dissociate from the world" by losing consciousness. It involves detachment from one's feelings and entire reality. Dissociation is an involuntary, instinctual, survival response conditioned in early childhood as a way of responding to trauma. Those who frequently dissociate are likely to have a personality disorder due to a serotonin deficiency. During a [...]