Tag: rainbow

30-day challenge ~ WRITING RAINBOW (BLUE) day 23: how do you deal with sadness?

Sometimes I can get really wrapped up in sadness and let it consume me. But I try to get something positive out of sadness by transforming it into art. I think some of the most beautiful art came from places of sadness. So it can serve a positive purpose.

30-day challenge ~ WRITING RAINBOW (BLUE) day 22: what gives you the blues?

What gives me the blues is when I really miss someone. It’s hard to miss someone because there is usually not too much you can do about it and it makes you feel very powerless. It also makes you feel completely separated not just from the person but from the entire world.

30-day challenge ~ WRITING RAINBOW (BLUE) day 21: describe your perfect cozy/rainy day

There’s no reason to leave the house. I open the curtains to see pouring rain, dark clouds, lightning and thunder. It’s late morning, but the stormy weather makes it look like it’s the evening. I draw the curtains, but leave a slight opening for a little bit of sunlight to come in. I light many

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30-day challenge ~ WRITING RAINBOW (GREEN) day 20: your thoughts on nature

Nature is so important! Society tries to fight nature and go against it, when really we need to work with it in harmony. We need to honor nature and appreciate it, but instead we try to battle it. Being outside is very healing. It keeps you grounded to the earth like a reality check. Nature

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30-day challenge ~ WRITING RAINBOW (GREEN) day 19: your favorite plants/flowers

Cacti Roses Sunflowers Tulips Ferns Moss Weeping willows Palm trees Maple trees Oak trees All the trees Dandelions Lavender Hemp Daisies Irises Buttercups Basil Parsley Oregano Garlic Turmeric Sage Stevia Peppermint Morning glory Rosemary Catnip Chamomile Lily pads Lotus flowers

30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits

Getting enough sleep. Daily stretching and yoga. Squats whenever I can. Coconut oil Moisturize/lotion Try to never sit or lay around for too long. Natural medicine Rest when necessary Journaling Getting my me-time. Make an effort to socialize and nourish friendships if I’ve been too withdrawn for a while. Consciously checking in with myself. Push

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30-day challenge ~ WRITING RAINBOW (GREEN) day 17: your perception about money?

Money is a tricky thing, potentially dangerous and can destroy lives. It can also bring great pleasure, security, and overall positivity. It can make you feel lucky, abundant, fortunate, and powerful. It can also make you feel powerless, weak, left out, defeated, exhausted, absolutely terrified. Those who have more money than others often say condescending

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30-day challenge ~ WRITING RAINBOW (GREEN) day 16: how do you care for the environment?

I am the litter police. I may let my home get a little messy here and there but I never, ever dispose garbage in the streets. It really irks me to see trash in nature. If I’m with someone or if I see someone littering and they refuse to properly dispose it, I will go

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30-day challenge ~ WRITING RAINBOW (YELLOW) day 14: how do you stay positive?

Staying positive is important, something you have to work at, completely on your own… everyone has their own little ways of keeping their chins up… Something I do to stay positive is — and this is unconventional — but I let myself feel really, really, really sad. I know it sounds crazy. But I’m not

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30-day challenge ~ WRITING RAINBOW (YELLOW) day 13: what inspires you?

Seeing other people follow their passions, be their true selves, and express themselves without apology, is incredibly inspiring to me. The energy is contagious. It really wants to make me do the same. Also, being in nature really brings out the inspiration in me. It feels very healing.