Openness to connection

Openness to connection

I have really been going through a lot of darkness in recent times, which you can probably see by some previous posts. But as I always say, how it’s darkest before dawn, that letting your pain come to the surface is the first step of true healing — it means that the healing process has [...]

Falling into temptation ~ strength & persistence

Falling into temptation ~ strength & persistence

I have disrespected myself recently. And  with mistake-making, when we go through a time of feeling out of control, we can take back control by making the right choice afterwards. First off, you need to move on. You can't dwell on imperfection because we are all human. You must forgive yourself and anyone else involved. [...]

Peppermint tea ~ I strive to be the fool! I strive to be the VALOR!

Peppermint tea ~ I strive to be the fool! I strive to be the VALOR!

Good morning everyone, and happy Tuesday. Today I'm drinking peppermint tea. Although Christmas is over, it still tastes great for the wintertime. We are coming into the new year now. One of my personal goals last year was to open up more, and I really feel like I have. I've learned that I end up [...]