Express your truth

It's good to express yourself, because we've been taught to suppress everything we feel. You can't expect someone to read your mind, otherwise they will never know and make false assumptions, and a situation will never change. Many people do not like it when someone expresses themselves in a negative way, because many people are [...]

Perspective

It is perfectly valid to feel any type of negative emotion, without reason or justification. Feelings can't really be rationalized; they go beyond science and logic. Therefore, there really is no "correct" feeling. Something that really draws out negative feelings, is getting yourself caught up in the should's or should not's. Like, "well I really [...]