Oat milk is a great alternative to dairy milk. Whether you have a dairy sensitivity, a dietary restriction, or you're just sick of plain old cow's milk, there's many other things you can try. There's soy milk -- but soy is a controversial ingredient that may affect estrogen levels. There's almond milk -- but it [...]
I recently came across an article revealing one of Marilyn Monroe's unusual diets. For breakfast, she would drink warm milk mixed with 2 raw eggs. Afterwards, she supplemented her meal with a multivitamin. Then, she skipped lunch and had meat for dinner with five raw carrots, followed by an indulgent hot fudge sundae for dessert. [...]
