Talk to your kids about television & movies

Talk to your kids about television & movies

Synopsis: TV and movies are great. But they can also send negative messages, especially to the impressionable minds of children. That's why it's important you should be aware of how TV can make you feel bad, and discuss this with your kids, so they can consciously consume media in a safe and healthy way. TV [...]

Cure your “Novelty Syndrome”

Cure your “Novelty Syndrome”

Society has a serious "Novelty Syndrome" issue. We are creatures of habit and need routine, yet most of us feel pressure to constantly seek new things, or feel that newness and unfamiliarity will bring more happiness and fulfillment. Novelty syndrome: the tendency to constantly seek novelty, believing it will bring more happiness and fulfillment, while [...]

Self-care Sunday ~ Dissociation

Self-care Sunday ~ Dissociation

Dissociation means to "dissociate from the world" by losing consciousness. It involves detachment from one's feelings and entire reality. Dissociation is an involuntary, instinctual, survival response conditioned in early childhood as a way of responding to trauma. Those who frequently dissociate are likely to have a personality disorder due to a serotonin deficiency. During a [...]