Tag: live in the moment

How to Transcend Judgement… (one simple phrase!)

TRANSCEND JUDGMENT: RISE ABOVE IT! Judgment is something that all of us struggle with. It’s one of our greatest fears — yet it’s something that is totally in your head! To judge something is to classify it in your head as good, bad, or anywhere in between. We judge things to make sense of it,

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Day 10: write about something for which you feel strongly

I went for a walk today (I took my cat out) and I remembered how nice it feels to be outside. And now it’s warm enough to go on walks again. I feel really strongly that it’s important to slow down and how it’s healing to be in nature. There’s so much busy and hectic

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