30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits

30-day challenge ~ WRITING RAINBOW (GREEN) day 18: list your personal healthy habits

Getting enough sleep.Daily stretching and yoga.Squats whenever I can.Coconut oilMoisturize/lotionTry to never sit or lay around for too long.Natural medicineRest when necessaryJournalingGetting my me-time.Make an effort to socialize and nourish friendships if I've been too withdrawn for a while.Consciously checking in with myself.Push myself when I'm getting lazy.WalksHaving hobbies / engaging in things I'm passionate [...]

Caturday ~ Maine Coon

Caturday ~ Maine Coon

The Maine Coon is the largest species of housecat. They average over three feet long, like a medium-sized dog. Their nickname is "gentle giant," as they are very large yet immensely sweet. Maine Coons have similar personalities and behavior to dogs. They are sociable and get along well with other people and animals. Besides their [...]

Caturday ~ Cats just wanna have fun

Caturday ~ Cats just wanna have fun

Part of your pet's health includes entertainment through physical activity and mental stimulation. Boredom leads to depression, disruptive behavior, and a slower metabolism. Just as important as it is to make sure your cat has food and water, it's also necessary to make sure your cat has play. Cats are very intelligent creatures, which means [...]

Try-it Tuesday ~ Fire Elixir

The Fire Elixir is a potent herbal cider that can be diluted with another drink or consumed like a shot. It's made up of organic apple cider vinegar, horseradish, garlic, ginger, onion, turmeric, cayenne, paprika, and raw honey. It comes with many health benefits such as strengthening the immune system, clearing sinuses, stimulating circulatory system, [...]