Supplements haul!

Supplements haul!

I recently went on a supplements haul! B-12 vitamin spray -- super important to get your B-12, especially since I don't eat meat. The spray is cool because you can quickly and conveniently squirt it in your mouth and it tastes yummy! Elderberry syrup -- elderberry has been used since ancient times as a way [...]

THRIVE MARKET HAUL

THRIVE MARKET HAUL

I recently signed up for Thrive Market, which I have been debating joining for a while now. The site offers an extensive amount of healthy foods -- organic, non-GMO, dairy-alternatives, keto, paleo, vegan, gluten-free, and other special diets. Their foods (and products) are ethically and sustainably sourced, their packaging is recyclable, and their warehouse is [...]

Cure your “Novelty Syndrome”

Cure your “Novelty Syndrome”

Society has a serious "Novelty Syndrome" issue. We are creatures of habit and need routine, yet most of us feel pressure to constantly seek new things, or feel that newness and unfamiliarity will bring more happiness and fulfillment. Novelty syndrome: the tendency to constantly seek novelty, believing it will bring more happiness and fulfillment, while [...]

My Personal Experience with Ritual Vitamins (the good and the bad)

My Personal Experience with Ritual Vitamins (the good and the bad)

*This is NOT a sponsored post!* Ritual vitamins are a brand of multivitamins -- available for women, men, pregnancy, and teens. I'm here to tell you all about ritual vitamins, my personal experience with them, so that you can make a better decision as to whether you'd like to try them or not. How it [...]

HEALTH FOOD STORE HAUL

HEALTH FOOD STORE HAUL

The other week, I went to a health food store and picked up some interesting goods I'd like to share! Golden turmeric infusion -- a powder you mix with warm milk or hot water in order to make "golden milk," an ancient eastern recipe with numerous health benefits, everything from mood boost to reduction of [...]