Life is suffering (but that’s okay)

Life is suffering (but that’s okay)

There's a famous ancient Buddha quote... Life is suffering. It may sound morbid and somber, but when you fully understand what the quote means, it can actually bring about peace, freedom, and even happiness. This quote comes directly from the first noble truth of Buddhism -- that suffering, pain, and misery are a part of [...]

Falling into temptation ~ strength & persistence

Falling into temptation ~ strength & persistence

I have disrespected myself recently. And  with mistake-making, when we go through a time of feeling out of control, we can take back control by making the right choice afterwards. First off, you need to move on. You can't dwell on imperfection because we are all human. You must forgive yourself and anyone else involved. [...]

Flow Friday ~ Accept Abundance!

Flow Friday ~ Accept Abundance!

Part of the spiritual journey involves detaching yourself from the physical world, dissociating from worldly pleasures, and letting go of materialism. It means humbling yourself, knowing you are not "obligated" to be showered with riches. It means understanding that happiness and fulfillment comes from within, not from anything outside of yourself. It is the realization [...]

30-day challenge: WRITING RAINBOW (ORANGE) day 8: how do you get creative?

30-day challenge: WRITING RAINBOW (ORANGE) day 8: how do you get creative?

Getting creative requires feeling inspired and connecting to imagination. So in order for me to get creative, I need to be in touch with my emotions as opposed to feeling numb to them. So I could be feeling a lot, but if I'm not prepared to accept those feelings then I suffer a creative block. [...]

Flow Friday ~ dreaming

Dreams are very mysterious and no one has yet to prove what they mean or why we have them. There are common theories and ways of interpretation, but still no concrete evidence. Dreams are more than just a pile of random thoughts and memories smooshed together. They tell stories like a movie. They feel like [...]

Feel the flow

Flow in the stream and don't fight the path direct the sails and make a splash let the wind breathe on my face watching the pieces fall into place Separation, separation, feels so cold incarnation, celebration, never too old Live life as one, and you'll smile at the sun Love is the only way, love [...]