The Fear of Anger

The fear of anger is more destructive than anger itself... We get so worried about angering others, or letting others make us angry. But that's silly, because anger is just one of the many emotions we experience on a daily basis -- like sadness, happiness, excitement, anxiety, dread, hope, etc. What's worse than becoming angry [...]

Robots

Robots

People are conditioned to be robots. We learn from an early age that we will be rewarded for hiding our frustrations or uncomfortable emotions. And so we do what we are told. It pleases others, because (not all, but many) people don't want the true company of real humans, they want machines who satisfy their [...]

Express your truth

It's good to express yourself, because we've been taught to suppress everything we feel. You can't expect someone to read your mind, otherwise they will never know and make false assumptions, and a situation will never change. Many people do not like it when someone expresses themselves in a negative way, because many people are [...]