30-day challenge ~ WRITING RAINBOW (BLUE) day 23: how do you deal with sadness?

30-day challenge ~ WRITING RAINBOW (BLUE) day 23: how do you deal with sadness?

Sometimes I can get really wrapped up in sadness and let it consume me. But I try to get something positive out of sadness by transforming it into art. I think some of the most beautiful art came from places of sadness. So it can serve a positive purpose.