The Fear of Anger

The fear of anger is more destructive than anger itself... We get so worried about angering others, or letting others make us angry. But that's silly, because anger is just one of the many emotions we experience on a daily basis -- like sadness, happiness, excitement, anxiety, dread, hope, etc. What's worse than becoming angry [...]

30 day challenge ~ WRITING RAINBOW (RED) day 4: what are you angry about?

30 day challenge ~ WRITING RAINBOW (RED) day 4: what are you angry about?

This is harder to answer than I thought. I really do not like getting angry. My anger can be so strong sometimes I blackout from it although it's rare. I stuff anger away because of how out of control I can get. Which is why it comes out so strong. So it's a viscous cycle. [...]

What is guilt?

What is guilt?

Guilt is an angry entity Who hovers over me Like a shadow, dark in the light Disguising itself as the light Holding me to standards so high A measurement that shoots up through the sky Brainwashing me and distorting perception Swinging me around to another direction Crushing my confidence, draining my power Disintegrating my solidity [...]

DON’T forgive me

Don't forgive me, even when I say "I'm sorry." Why don't you put me in time-out? Why don't you scream and shout? Why don't you curse and swear? I know, cause you're too tired to care. Don't forgive me, especially when I say "I'm not sorry." Where is my punishment? Why let me get away [...]

Anger sparks change

Why is there so much pressure to be happy 100% of the time? Most of the smiles we see every day are fake, forced. How come people can't express their sadness or anger freely, without coming off as worrisome? You know who we should really be worrying about -- those who convince us that they [...]