Tuesday’s tea ~ peaceful lavender

Tuesday’s tea ~ peaceful lavender

Today I'm drinking lavender, which is one of the most calming teas. People have told me I have great strength to remain calm in frightening situations. This is why I like to work with animals, because I can feel their fear, but instead of letting the fear become amplified, I have the skills to calm [...]

The Fear of Anger

The fear of anger is more destructive than anger itself... We get so worried about angering others, or letting others make us angry. But that's silly, because anger is just one of the many emotions we experience on a daily basis -- like sadness, happiness, excitement, anxiety, dread, hope, etc. What's worse than becoming angry [...]

A Minimalist Home

A Minimalist Home

If you are moving to a new home, or making changes to your current living space, consider incorporating minimalism! Minimalism is a philosophy that less is more. Especially in western culture, we accumulate so much material stuff and end up using less than half of it. The consumer-based society conditions us to believe that material [...]

Trust & boundaries

Why do we trust the wrong people and distrust the right ones? Why do we put boundaries against those who care, and let down our walls for those who don't? Why is a teenager more likely to follow what a celebrity endorses while calling their best friend a backstabber? Why do well-educated adults trust everything [...]