30-day challenge ~ WRITING RAINBOW (BLUE) day 24: list all the things that make you calm

  • Blankets
  • Pillows
  • Cats
  • Hot tea
  • Sleeping
  • Meditation
  • Spas
  • Warm baths
  • Comedies
  • TV shows from childhood
  • Especially the show “Friends”
  • Good music
  • Your smile
  • Swimming in the ocean
  • Thunderstorm on the beach at night
  • Mac & cheese
  • Familiar things
  • Hugs
  • Sensory deprivation
  • Heat
  • Sunlight
  • Velvet
  • Soft and fuzzy texture
  • Chamomile
  • Lavender
  • Purrs
  • Animals
  • Bubbles
  • Fireplace
  • Nature
  • Walking through the woods
  • Laughing
  • Smiling
  • Good vibes
  • When everyone is happy
  • Feeling safe and secure
  • Drawing or doodling
  • Writing
  • Organizing
  • Reading a good book
  • Dancing
  • hooping
  • singing
  • crafting
  • grooming myself
  • Tie dye
  • Massages
  • Sunset

2 thoughts on “30-day challenge ~ WRITING RAINBOW (BLUE) day 24: list all the things that make you calm

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